Weekly Tuesday Classes in
King's Cross St. Pancras
Classes will re-start on 21st January 2020
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11.00 am Beginner's Qigong: Dragon & Tiger Qigong
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12.00 pm Beginner's Guide to Tai Chi: Cloud Hands and the Spine Stretch
Please use the contact form to take advantage of my no obligation, FREE trial class or to ask any questions about our classes.
London Classes
London King's Cross St. Pancras Classes
BEGINNER'S QIGONG
Classes Re-starts on 21st January
21st January - 3rd March 2020
Classes are one hour on Tuesdays and usually start at 11am
Drop-Ins are welcome. Please see my no obligations, free trial class.
Dragon and Tiger Qigong - a wonderful Qigong set for beginners
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Great beginner’s class for those looking to learn a short Qigong set.
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Interested in seeing how the seven movements of Dragon & Tiger Qigong look like? Go to my VLOG pages.
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In these Tuesday classes I will introduce you to these beautiful fluid movements and go slowly step by step, so that you learn all seven movements and can practice this 20 minute set at home.
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To learn more about Dragon & Tiger Qigong set you can read a summary about it's health benefits on the Energy Arts website.
Please use the contact form to book yourself into a course or to ask any questions about my classes.
This class is open to all ages, gender. However, if you have mobility issues, please contact me ahead of time.
Content of these classes builds and supports the curriculum and weekend seminars that are run at
The Tai Chi Space London: http://www.taichispace.london/
Course Fee: £70 Drop ins: £15 per class
BEGINNER'S TAI CHI
Classes Re-starts on 21st January
21st January - 3rd March 2020
One hour lessons that run on Tuesdays and start at 12pm
Drop-Ins are welcome. Please see my no obligations, free trial class.
Overview: This class is dedicated to the fundamentals of Tai Chi and is where we recommend beginner's start. We look at an ancient set of movements that teaches all of the essential alignments and movement principles in the most simple format possible. It is the foundation of the internal arts and it makes learning any Tai Chi form much easier.
The structure of the class is:
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Warm up and opening the body exercises
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Standing alignments and sinking qi practice
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Simple repetitive movements to learn the internal techniques of Tai Chi in a move called Cloud Hands
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Spine work through the Spine Stretch to increase qi flows
Please use the contact form to book yourself into a course or to ask any questions about my classes.
This class is open to all ages, gender. However, if you have mobility issues, please contact me ahead of time.
Course Fee: £70 Drop ins: £15 per class
