Weekly Tuesday Classes in

King's Cross St. Pancras

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Classes from 24th September to 19th November 2019.

Please note no class on Tuesday 8th October.

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• 11.00 am Dragon & Tiger Qigong and Breathing

• 12.00 pm Beginner's Guide to Tai Chi: Cloud Hands and the Spine Stretch

Please use the contact form to book yourself into a course or to ask any questions about my classes.*Please note during the year courses vary in length. There will sometimes be a four+ week break between courses.

TAKE ADVANTAGE OF MY NO OBLIGATION, FREE TRIAL CLASS.

Please use the contact form to take advantage of my no obligation, FREE trial class or to ask any questions about our classes.

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Qigong Class

Location: 5 minute walk from King's Cross St. Pancras.

Coopers Lane Tenants Hall, Hampden Close, Somers Town, London, NW1 1HW (just off Purchese Street)

Entry requirements: This class is open to all ages, gender. However, if you have mobility issues, please contact me ahead of the class.

Re-starts in September​

• Great beginner’s class for those looking to learn a short Qigong set.

• Dragon & Tiger Qigong, is a meridian based Qigong set, that has seven movements and two core energetic techniques called "brushing" and "pushing and pulling" - this course aims to give you an introduction to these.

• This term we will look at breathing techniques

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FEES

Course Fee: £80

Drop ins: £15 per class

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Please use the contact form to book yourself into a course or to ask any questions about my classes.

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Beginner's Tai Chi 

Entry requirements: This class is open to all ages, gender. However, if you have mobility issues, please contact me ahead of time.

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Re-starts in September

Drop-Ins are welcome: Please see my no obligations, free trial class.

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Overview: This class is dedicated to the fundamentals of Tai Chi and is where we recommend beginner's start. We look at an ancient set of movements that teaches all of the essential alignments and movement principles in the most simple format possible. It is the foundation of the internal arts and it makes learning any Tai Chi form much easier.

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Content of these classes builds and supports the curriculum and weekend seminars that are run at

The Tai Chi Space London: http://www.taichispace.london/ 

The structure of the class is:

• Warm up and opening the body exercises

• Standing alignments and sinking qi practice

• Simple repetitive movements to learn the internal techniques of Tai Chi in a move called Cloud Hands

• Spine work through the Spine Stretch to increase qi flows

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FEES

Course Fee: £80

Drop ins: £15 per class

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Please use the contact form to book yourself into a course or to ask any questions about my classes.

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London Classes. 

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London King's Cross St. Pancras Classes